Don’t allow the issues of your past, to be in your future!

Current Personal Training Classes

All group classes are $10, per class.

Cardio & Core:

Blast fat and improve fitness quickly with a cardio workout; combine that with core training for overall strength, stability, and a rock-solid midsection.

Offered: Wednesdays 9am and Saturdays 9am

Appropriate for all levels of fitness. No equipment needed.

Register Now

Total Body Tone:

Tone and Tighten the entire body – from shoulders to calves – to stay fit, strong, healthy and energetic!

Offered: Wednesdays 7pm, Thursdays 9am, and Saturdays 10am

Appropriate for all levels of fitness. Dumbbell weights helpful but not necessary.

Register Now